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Calendar

Aug
1
Wed
A.M. Track Workout at The Bolles School
Aug 1 @ 5:30 am
Track Workouts at The Bolles School – San Jose Blvd. Campus
 There are several requirements that anyone wanting to join either the morning or afternoon track workout will need to meet:
1) You must be a active JTCRunning member. To join or renew JTC Running click HERE.
2) You must register for each workout group separately at JTCRunning/Events.
3) You must present your Drivers’ License to the Bolles security guard for security purposes prior to your first workout. The security guard may run your Drivers’ License through the Raptor program (a sexual predator data base). Please allow 10 minutes for processing.
Warm up and cool down runs will take place on San Jose Blvd and the Bolles campus. Please stay with your group; departing from the established route is not permitted.
Please note that the workouts are geared towards adults. Registrants age fifteen and younger must be accompanied by a parent or guardian at all times during the session.
We look forward to seeing you on the Track!
P.M. Track Workout at The Bolles School
Aug 1 @ 5:30 pm

Track Workouts at The Bolles School – San Jose Blvd. Campus

 There are several requirements that anyone wanting to join either the morning or afternoon track workout will need to meet:
1) You must be a active JTCRunning member. To join or renew JTC Running click HERE.
2) You must register for each workout group separately at JTCRunning/Events.
3) You must present your Drivers’ License to the Bolles security guard for security purposes prior to your first workout. The security guard may run your Drivers’ License through the Raptor program (a sexual predator data base). Please allow 10 minutes for processing.
Warm up and cool down runs will take place on San Jose Blvd and the Bolles campus. Please stay with your group; departing from the established route is not permitted.
Please note that the workouts are geared towards adults. Registrants age fifteen and younger must be accompanied by a parent or guardian at all times during the session.
We look forward to seeing you on the Track!
Aug
6
Mon
Tijuana Flats Summer Beach Run Kickoff Monday, August 6
Aug 6 @ 6:00 pm – 8:00 pm

Group after run

Help us get pumped up for this year’s Tijuana Flats Summer Beach Run with a fun run and social at Title Sponsor Tijuana Flats Lakewood store at 6:00 PM, Monday, August 6. After the fun run enjoy a social with discounted beer!

Signup will be available for the five mile race at Jacksonville Beach August 25 provided by 1st Place Sports. If you can’t make the kickoff, sign up for the race HERE!

 

Aug
7
Tue
Board of Directors Meeting
Aug 7 @ 6:30 pm – 8:00 pm
Aug
8
Wed
A.M. Track Workout at The Bolles School
Aug 8 @ 5:30 am
Track Workouts at The Bolles School – San Jose Blvd. Campus
 There are several requirements that anyone wanting to join either the morning or afternoon track workout will need to meet:
1) You must be a active JTCRunning member. To join or renew JTC Running click HERE.
2) You must register for each workout group separately at JTCRunning/Events.
3) You must present your Drivers’ License to the Bolles security guard for security purposes prior to your first workout. The security guard may run your Drivers’ License through the Raptor program (a sexual predator data base). Please allow 10 minutes for processing.
Warm up and cool down runs will take place on San Jose Blvd and the Bolles campus. Please stay with your group; departing from the established route is not permitted.
Please note that the workouts are geared towards adults. Registrants age fifteen and younger must be accompanied by a parent or guardian at all times during the session.
We look forward to seeing you on the Track!
P.M. Track Workout at The Bolles School
Aug 8 @ 5:30 pm

Track Workouts at The Bolles School – San Jose Blvd. Campus

 There are several requirements that anyone wanting to join either the morning or afternoon track workout will need to meet:
1) You must be a active JTCRunning member. To join or renew JTC Running click HERE.
2) You must register for each workout group separately at JTCRunning/Events.
3) You must present your Drivers’ License to the Bolles security guard for security purposes prior to your first workout. The security guard may run your Drivers’ License through the Raptor program (a sexual predator data base). Please allow 10 minutes for processing.
Warm up and cool down runs will take place on San Jose Blvd and the Bolles campus. Please stay with your group; departing from the established route is not permitted.
Please note that the workouts are geared towards adults. Registrants age fifteen and younger must be accompanied by a parent or guardian at all times during the session.
We look forward to seeing you on the Track!
Aug
15
Wed
A.M. Track Workout at The Bolles School
Aug 15 @ 5:30 am
Track Workouts at The Bolles School – San Jose Blvd. Campus
 There are several requirements that anyone wanting to join either the morning or afternoon track workout will need to meet:
1) You must be a active JTCRunning member. To join or renew JTC Running click HERE.
2) You must register for each workout group separately at JTCRunning/Events.
3) You must present your Drivers’ License to the Bolles security guard for security purposes prior to your first workout. The security guard may run your Drivers’ License through the Raptor program (a sexual predator data base). Please allow 10 minutes for processing.
Warm up and cool down runs will take place on San Jose Blvd and the Bolles campus. Please stay with your group; departing from the established route is not permitted.
Please note that the workouts are geared towards adults. Registrants age fifteen and younger must be accompanied by a parent or guardian at all times during the session.
We look forward to seeing you on the Track!
P.M. Track Workout at The Bolles School
Aug 15 @ 5:30 pm

Track Workouts at The Bolles School – San Jose Blvd. Campus

 There are several requirements that anyone wanting to join either the morning or afternoon track workout will need to meet:
1) You must be a active JTCRunning member. To join or renew JTC Running click HERE.
2) You must register for each workout group separately at JTCRunning/Events.
3) You must present your Drivers’ License to the Bolles security guard for security purposes prior to your first workout. The security guard may run your Drivers’ License through the Raptor program (a sexual predator data base). Please allow 10 minutes for processing.
Warm up and cool down runs will take place on San Jose Blvd and the Bolles campus. Please stay with your group; departing from the established route is not permitted.
Please note that the workouts are geared towards adults. Registrants age fifteen and younger must be accompanied by a parent or guardian at all times during the session.
We look forward to seeing you on the Track!
Aug
17
Fri
Cecil Field Pre-Season Classic Cross Country
Aug 17 @ 6:15 pm – 8:30 pm
Aug
18
Sat
Devil Take the Hindmost Cross Country Race
Aug 18 @ 7:30 am – 10:00 am

** We will have 3 girls/womens races and 3 boys/mens races

** The course will be all on grass

** Each loop will be 500m approx — everyone in the JV races stays in for at least 3-4 laps (1500m–2000m) and everyone in the varsity race stays in for 5-6 laps (2500m — 3000m) – (with the exception of any runner who is just too far off the pace; we will pull him/her sooner)

** After that, we will have the option of eliminating the runners who are falling off the pack. That option could range from not eliminating anyone on the 4th lap (because they are all still together) to eliminating up to ten on the 6th lap (because they have fell too far back from the main pack).

The number we eliminate will depend on the number of the main pack and the number of stragglers who have fell off from the main pack.

** As the “race” unfolds the goal is to eliminate runners who fall off the main pack until we are left with a small group – anywhere from maybe 4-6 going into last lap.

** We will have a zone area at the finish line that the leaders must remain in that zone area until the last runner has crossed a mark which will be about 100m or so before finish line (goal posts at San Jose side of field) – as soon as the last runner has crossed that marker the leaders can begin the next lap.

***** However, we have the right to change and make up rules as we go along – because in an event like this we need to be somewhat flexible.

Schedule – **** the times after the first race are approx.; we will go on a rolling schedule after the Boys Varsity race

 

Boys Varsity starts at 7:30 AM – up to 10 laps, 5000m

Girls Varsity starts at 7:55 AM – up to 10 laps, 5000m

Boys JV (JV runners) – 8:20 am – up to 8 laps, 4000m

Girls JV (JV runners) – 8:40 am – up to 8 laps, 4000m

Boys JV (novice JV runners) – 9:00 am – up to 6 laps, 3000m

Girls JV (novice JV runners) – 9:20 am – up to 6 laps, 3000m

**Distances are also approx.

** Coaches: please try to have at least  7 runners in the varsity races (obviously you can have more if you wish)

**Please keep in mind that the 3k races are meant for newer (slower) runners who will have difficulty with the pace and distance of the 4k races.