Classes and Clinics

train like a champion clinic
Events periodically conducted throughout the year to help you run better, longer, and happier!

JTC Running is proud to host these at 1st Place Sports’Stores:

Train Like a Champion

Thursday, October 18, 2012
1st Place Sports – Town Center
7 PM -9 PM

Join several of Jacksonville’s former Olympic runners as they discuss how they trained to become a champion. learn the training techniques that made these Jacksonville based runners some of the best in the world.The clinic will feature a panel discussion followed by  questions and answers.  Refreshments will be be served.


Panel includes:
Todd Williams – 5-time Gate River Run Champion, American record holder in the 15K (42:22) and two-time 10,000 meters Olympic runner.
Keith Brantly – 2:12 Marathoner and 1996 Olympian in the Marathon
Kim Pawelek-Brantly – 4 time Olympic Trials qualifier, 2:37 marathon PR.  National Marathon Champion
Dean Matthews – 2:11 Marathoner – Winner of the Honolulu and Pittsburgh Marathons.
Cathy Palacios Vasto – 1996 and 2000 Olympic Trials – Big 8 Champion in the 3,000 meters
Patt Sher – Two-time Olympic Trials Qualifier – 2:46 Marathon PR
Michelle Kruger – One of Jacksonville best runners for last several years. Winner of numerous road races.
John Rogerson – Winner of the Racing South Grand Prix in 1982. Member of the University of Florida Cross Country and Track team.  Sub 29 minute 10K runner.
Jerry Lawson – Former American  Record hold in the marathon.  2:09:33 marathon PR.
Lindsay Sundell – Former University of Florida track team member. 2008 Olympic Trials qualifier in the Steeplechase. 15:49 5k PR

Past Events in 2012:

January 12: JOI River Run Count Down:
Two Runner Questions: ‘Do I have a Stress Fracture?’ & ‘Do My Running Shoes Fit?’
January 5: JOI 1st Thursday of the Month – In the Gym: Resistance Training for Running and Joint Health

Past Events in 2011:

Dec1: JOI 1st Thursday of the Month – Hip Injuries and Prevention with Runners
Nov 3:  JOI 1st Thursday of the Month – Knees and Meniscal Tears
Oct 20: Ultra Race Panel Discussion


Past Events in 2009:

November 19: Cartilage injuries in the hip and Interarticular hip pain in the runner.
October 15: Treatment for various running related injuries using Active Release Techniques,                              Graston Techniques and Kinesio Taping.

February Clinic – Gate River Run Panel Discussion


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