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The Last Gasp – with online registration!

The Last Gasp – with online registration!

by | Nov 23, 2013 | News & Announcements

36TH ANNUAL THE LAST GASP December 21st at 2:00 pm ENTRIES: Early registration $15 (JTC Members $13) race day $20 for all. Entries accepted at the starting line (baseball stadium) on race day between 12:30 and 1:45 PM. COURSE: The course consists of two laps over...
Barefoot or Minimalist Shoe Running

Barefoot or Minimalist Shoe Running

by | Nov 20, 2013 | News & Announcements

R. Stephen Lucie, MD Sports Medicine, Joint Replacement San Marco joionline.net • drstephenlucie.com The national bestseller book, Born to Run, written by Christopher McDougall, has sparked an interest in the return to basic running either barefoot or in minimalist...